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15 Unique Recipes for Flounder to Try! » Fast and Fun Meals

Oven-roasted potatoes can be a hearty savory side dish that you can eat with stuffed flounder. Chop the spuds and mix with salt, olive oil, and an aromatic herb. Place them on a baking sheet and roast at 475⁰F till the potatoes skin become golden brown. Serve them hot with the fish and enjoy the combined flavors. 3.

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Here's the short answer. The best side dishes to serve with flounder are roasted lemon potatoes, easy rice pilaf, ratatouille, and garlic aioli. Try classic Caesar salad, steamed vegetable medley, sauteed spinach, or pineapple coleslaw for healthier options. Add some crunch with deep-fried hush puppies.

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Use a spatula to transfer the fish to a platter or to 4 plates. Carefully squeeze the lemon juice into the skillet and, with the skillet still over medium-high heat, use a wooden spoon to scrape up any browned bits stuck to the bottom of the skillet. Stir in the fresh herbs and spoon the sauce over the fish.

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Oven-Roasted Asparagus. If you've only ever had unhappy experiences with steamed asparagus, this recipe will change how you feel about asparagus forever. "Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb," says recipe creator swedishmilk.

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6 - Ratatouille with Eggplant and Herbs. This nutritious and colorful bundle of flavorful nutrients makes an excellent choice as a side dish for flounder. Vegetables and seafood are always a great combination and can never go wrong. Ratatouille is an easy dish to make. This vegetable stew is topped with eggplant, garlic, fresh herbs, onion.

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Creamy Roasted Red Pepper Pasta - This pasta sauce combines roasted red bell peppers, garlic, sun-dried tomatoes, ricotta, and basil for loads of flavor. A good side dish if you're looking for ease and pure comfort. Pasta with Garlic and Herbs - angel hair topped with olive oil, garlic, fresh basil, and parsley.

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Make a homemade Thai sauce consisting of shallot, fresh ginger, lemongrass, chili, coconut milk, fish sauce and cilantro. Spread this thick and savory sauce over each flounder filet. Use a steamer to cook the fish for about 8 minutes. Serve this tasty flounder over rice and with a garnish of fresh cilantro.

Baked Flounder With Lemon and Butter Recipe

12. Rice Pilaf. Rice pilaf is a dish that is mildly seasoned and makes a beautiful side dish to a flounder entrée. The rice grains have a slightly nutty flavor and the seasoning emphasizes that perfectly. Pilaf is great for nights when you want a warming, filling side dish.

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7 - Sesame Green Beans. Sesame green beans are a healthy side dish that is full of flavor. To prepare, first add a tablespoon of sesame oil to a pan and heat on medium-high heat. Once the oil has heated, add the green beans to the hot pan and sautée until they begin to turn bright green and become crispy on the edges.

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Bake in a 350 degrees F heated oven for 7 to 10 minutes. Wearing oven mitts, remove the baking dish and sprinkle ½ cup grated parmesan over the flounder and veg. Place the pan back in the oven and bake for 5 minutes or so more until the flounder is flaky and the cheese has melted a bit.

What Goes Well With Cucumber? A Nourishing Plate

This recipe is a combination of Russet potatoes mashed to creamy perfection with a combination of garlic, heavy cream, butter, potato water, salt, pepper, and fresh parsley. The flavors make it a perfect pairing for flounder! #12. Sautéed Green Beans. These sautéed green beans are the perfect side dish.

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17. Avocado Salsa. Avocado salsa, with its creamy texture and zesty flavors, is a fresh and vibrant option to serve with flounder. The combination of ripe avocados, tomatoes, cilantro, and lime creates a refreshing side that complements the fish's subtlety. It's a colorful and nutritious addition that enhances the meal.

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25 Amazing Flounder Recipes. If you're looking for flounder recipes, we've got 25 amazing flounder recipes right here for you! Flounder is a great white fish choice for a low-fat, low-calorie meal that is a source of protein. A typical white fish choice is tilapia, but unlike tilapia, flounder has omega-3 fats, making it a better option.

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In a small bowl, whisk together the melted butter, olive oil, and lemon juice. Brush the butter mixture onto both sides of the flounder. Season. In a separate small bowl, stir together the paprika, garlic powder, salt and pepper, and season both sides liberally with the seasoning mixture. Bake.

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When it comes to adding flavor to flounder recipes, there are a few key spices that can take your dish to the next level. Lemon zest is a must for adding a burst of freshness and brightness to the fish. Smoked paprika adds depth and a subtle smoky flavor that complements the delicate taste of flounder. Dill brings an herbaceous and slightly.

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The Spruce/Teena Agnel. Make this classic, 10-minute French side dish to accompany tender fillets of baked or steamed fish, when you entertain guests. Cook the beans just until crisp-tender, then toss them with a simple, fragrant mixture of pan-toasted almonds, butter, olive oil, garlic, lemon juice, salt, and pepper. Continue to 5 of 15 below.